Wednesday, January 22, 2014
2013 World Ironman Championship, Kona, Hawaii
Looks interesting enough.
I have not watched the full video yet.
This will be my motivational video to training for the upcoming KL 70.3
Tuesday, January 14, 2014
7th year since Ah Di left
Ah Di left us exactly 7 years ago in the morning.
I still miss him loads.
Best dog ever.
Still maintained the annual bak kwa offering to Ah Di at his eating corner every year on this day.
Mum will be moving to a new place in a few years time.
By then I'll officially "fetch" Ah Di over to my place and he will stay with th
I know you are watching over and protecting your young master from up above.
You will always be in my heart :)
Tuesday, January 07, 2014
2013 review
Long overdue post. This has been in draft mode since last year!
It has been an eventful and fruitful 2013 for me.
Jan - Bought my first car + 1st MegaTri OD
Feb - 2nd MetaSprint Aquathlon + Reservist IPPT Gold
Mar - 2nd MetaSprint Duathlon
Apr - 1st 2XU 21km + 2nd MetaSprint Sprint Tri
Jul - Ryan's 1st Birthday!!! US tech training trip + California holiday
Aug - Ryan's 1st Flight! US sales training trip + New York City holiday + 2nd TriFactor OD
Oct - Ryan's 1st unassisted steps!
Nov - Nice Family Vacation @ Taiwan + Half IronMan
Dec - Full family holiday @ Malacca + 12th StanChart Marathon + Mission Cycle Around SG
Had quite a number of informal holidays (including the solo US trips) in 2013.
Gotta cut down on holiday spendings as well as online shopping in 2014.
Managed to check off bulk of my To-Do list for 2013, so I'm quite satisfied.
On the family front, I'd say it has been a superb year. Seeing Ryan grow from a tiny newborn to a bumbling toddler gave me much immense joy. Bringing him and dear for overseas trips really created special moments worth remembering for life. I have never thought that having your own child and watching him grow up can be sooooo rewarding and gratifying.
Things to look forward to in 2014
Feb - Full Family HK trip! Ryan will be starting school after the holiday :)
Mar - 2XU 42km run
Apr - KL 70.3
Aug/Sep - TriFactor OD
Dec - 13th StanChart Marathon
Probably throw in another holiday to Korea/ Australia with dear.
And time to choose another new item to learn for 2014!
Martial arts or Golf?...
It has been an eventful and fruitful 2013 for me.
Jan - Bought my first car + 1st MegaTri OD
Feb - 2nd MetaSprint Aquathlon + Reservist IPPT Gold
Mar - 2nd MetaSprint Duathlon
Apr - 1st 2XU 21km + 2nd MetaSprint Sprint Tri
Jul - Ryan's 1st Birthday!!! US tech training trip + California holiday
Aug - Ryan's 1st Flight! US sales training trip + New York City holiday + 2nd TriFactor OD
Oct - Ryan's 1st unassisted steps!
Nov - Nice Family Vacation @ Taiwan + Half IronMan
Dec - Full family holiday @ Malacca + 12th StanChart Marathon + Mission Cycle Around SG
Had quite a number of informal holidays (including the solo US trips) in 2013.
Gotta cut down on holiday spendings as well as online shopping in 2014.
Managed to check off bulk of my To-Do list for 2013, so I'm quite satisfied.
On the family front, I'd say it has been a superb year. Seeing Ryan grow from a tiny newborn to a bumbling toddler gave me much immense joy. Bringing him and dear for overseas trips really created special moments worth remembering for life. I have never thought that having your own child and watching him grow up can be sooooo rewarding and gratifying.
Things to look forward to in 2014
Feb - Full Family HK trip! Ryan will be starting school after the holiday :)
Mar - 2XU 42km run
Apr - KL 70.3
Aug/Sep - TriFactor OD
Dec - 13th StanChart Marathon
Probably throw in another holiday to Korea/ Australia with dear.
And time to choose another new item to learn for 2014!
Martial arts or Golf?...